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Most everyone knows even a few ways to raise their frequency. You can dance, listen to music, get together with friends, exercise and hundreds of other ways to get your vibratory rate spinning at high levels. But true frequency-raising demands a consistent focus on maintaining your entire life in high gear for as long as you live. Smart frequency-raising involves both external and internal implementation of extremely useful practices that ensure a higher-than-average living experience. These “practices” are only simple shifts in how you live your life, moment to moment, every day. They are fundamental modes of directing your life toward higher, more beneficial ways of living.

In this blog, I will show you the smartest, most effective and long-term ways in which you will live at a high frequency all the time—with or without music, with or without company, with or without any extraneous elements outside of yourself. How does frequency-raising work? Here’s a short, concise explanation: Everything being essentially energy—including books, movies, houses, trees, elephants, garbage, ideas, attitudes, cities—vibrates at a particular frequency. Frequency is spirit essence. It exists literally everywhere…including within our human bodies. We are spirits inhabiting a handy, convenient “vehicle”—our bodies—which accommodate us in numerous ways, as we move through life, as it is, on planet Earth.

Your specific frequency will vibrate at any frequency with which you align yourself. So, for example, if you hang out with drug addicts or con artists, eat primarily junk food, or lie, cheat and steal, your frequency is not in a very good alignment with higher energies. Thus, you’re not living in a frequency zone where you will attract the better things in life, such as ease, plenty, sweetness, peace. You may, however, be living a righteous life, in which bounty and joy are yours. If so, ask yourself this question: Is there room for my frequency to rise? Could my life be better—in my mind, heart, spirit and body?

Many people are unhappy, unfulfilled or aimlessly going through the monotonous daily motions of earth life—especially in these days of global unrest, fear, dread and economic strife. Raising your frequency is the key to moving you out of any inner or outer turmoil, strife, malaise or a sense of futility. When your frequency rises, so does your life situation. The proof is in the pudding. Focus on just one smart way to raise your frequency for the long haul, and you will see dramatic shifts in the way your life evolves. Once you’ve got the proof, keep going with more wonderful ways to raise your frequency.

This blog will show you some of those smart ways that bring freedom, autonomy and quality into your life. Little by little, your life will improve. Watch for signs, soon after you embark on your frequency-raising mission, that effortlessly allow you to gift yourself with a balanced, quality, meaningful life.

Raise yourself from mediocrity and banality. Fine tune those sagging areas of your character or personality, work ethic, relationships, communication skills. Improve your life in any way and in all ways. There is no training, per se, involved in frequency raising. It literally happens on its own, within you, as you continue to incorporate a fresh, new ethos into your overall being. That’s the smart way to raise your frequency, and keep it raised for your entire life.

Check out this blog daily, as I’ll be informing you of many different ways to raise your frequency in smart, long-lasting, powerful ways. Raising your frequency is the single most important thing that you can do. When your frequency rises, it automatically does the same for the world around you.

Sunday, January 12, 2014

RANDOM THOUGHTS AND COMMENTS ON FREQUENCY AND YOU--- A HIGHLY RECOMMENDED READING



Raising your frequency is meant to be simple, convenient and often even enjoyable. Just about anything that aligns us with the Universe and its principles is simple, convenient and enjoyable. It is when we humans live contrarily to the natural flow of Nature, to our planet and to our own selves, that the flow gets blocked and your life could swerve over to something that you might find difficult to deal with. Nothing like that happens by chance.

There are many things that you can start to do---if you haven’t already---which will immediately get your frequency moving upward. How will you know? You will begin to experience subtle changes---positive ones. If you do something beneficial for yourself that you have never done---or have left by the wayside---your frequency’s natural inclination is to rise. Anyone who makes a concerted change for the better brings on higher levels of life energy into their realm, thereby creating improvement for themselves. Everything is energy; energy is frequency---in us and around us.

Here’s one: Flossing your teeth. This simple daily act actually makes a big difference in the health of your body. It isn’t just about taking care of your teeth; it is even more importantly necessary for the well-being of your heart. When you don’t floss, the plaque and bacteria that are between your teeth move along through your body, with your saliva, potentially causing blockages in your arteries. That can cause a heart attack or stroke. Knowledge is power.

When you take a step toward improving your health, of course you improve your life. The Universe applauds you for that and helps you to gain access into higher frequency zones of living, right here on Earth. Imagine what benefits you could bring to yourself, simply by staying in sync with the Universe!

Try this on a regular basis: Smile. A genuine smile actually raises your frequency the moment you make it happen. It’s not only super beneficial for your own well-being, it is also therapeutic for those who are fortunate enough to receive your lovely smile. We can choose either route every moment of our lives. We can either take the high road or the low road. You decide where you want to end up. You can turn a difficult day, a difficult person or a difficult situation into something much better than “difficult”.

I like The Four Agreements, a book by don Miguel Ruiz. If we can all  practice just these “four agreements”, our lives will dramatically shift from not-so-good or so-so…to spectacular. Try following them every day. If you slip up, you slip up. Just get back on track; the Universe is very forgiving.

         -Be impeccable with your words. 
-Don’t take anything personally.
-Assume nothing.
         -Always do your best.

If someone says something that offends you, it’s really up to you, as to whether you’ll catapult your frequency to stellar levels, by not reacting from ego and saying something equally hurtful or insulting. By golly, that can be hard to do. However, the more difficult a righteous act is executed, the more powerful you become. Without power, we are weak in whatever area of our being we refuse to eschew ego. Ego is the downfall of humanity. We can change that. And the more you work at winning one over on ego, the more resilient you become. What a revitalizing feeling that is!

If we keep ego out of our way---out of our mind, heart and spirit---we can go a very long way toward creating peace and comfort for ourselves, on a regular basis.

Here’s another one: Keep your living spaces clean and neat. It’s a lot easier living “clean and neat” than not. It will take more effort, but the benefits that are spawned from your efforts will take you and your frequency a lot further in life than if you don’t. Clean and tidy are Universal principles for all of us to follow. Look at the night sky and see how pristine and orderly it looks. Who came up with sloppiness and dirtiness?

Food is another area to consider when you’re looking to raise your frequency. Food itself has its own frequency; some food, in fact, has no frequency whatsoever. Try paring down the food that you eat that has no nutritional value for your sacred temple. Your frequency will most assuredly rise, as soon as you do.

Scan your life and ascertain which areas of it could be improved. Take one area of it at a time---the easiest to rectify first, if you choose. It doesn’t matter how much you rearrange your way of living, so that you thrive more and reach a place where you feel more comfortable in your own skin all the time. Take your time, feel at peace with your progressive inner and outer development. Enjoy your rise to a higher quality of living. 

32 Ways to Raise Your Frequency
Available at Amazon.com and Kindle

 


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