Over the last several days,
I’ve gone through some rather tumultuous times.
I could actually feel my frequency plummet, then rise,
then plummet, then rise, depending on what
happened next. I would do my daily duties, such as
doing my journal writing,
meditating, doing yoga and other workout programs. I breathed deeply, as often
as I remembered to do so, in the midst of my stressed-out periods. I also made
sure to keep myself focused and present;
sometimes that’s not so easy when you’re stressed, upset, sad, crying,
frustrated and maybe even lost within yourself, as I was feeling a few times
over the past 5 days or so.
The air cleared, finally,
yesterday, once I actually dove into
the messiness of it all. I came out squeaky clean, feeling refreshed, revitalized
and back on my secure path toward equanimity and inner strength. I had raised my frequency.
Everybody goes through
difficult times---even people who write and speak about how to keep yourself at
high frequency levels. I am grateful for the knowledge and know-how that I have,
in order to keep my life on a perpetually even keel---even when the times get
rough. If I don’t, I’ll definitely find myself in trouble.
You might often hear the
expressions, “Bad luck comes in threes”, or “I’m just waiting for the other
shoe to drop”, or “Three is the charm”---why 3, and not 1 or 2? The reason that bad things can come in threes is because, once
something unpleasant happens to someone, they tend to feed into the negative
energies of the occurrence, thus attracting an onset of more negative events.
And, of course, they still don’t get
it, so they feed into the negativity even more---complaining, arguing,
fighting, crying, feeling sorry for themselves, worrying, dreading, fearing,
and on and on. As long as those self-undermining tactics continue, nothing will
get better.
There are so many ways that
we can pull ourselves up and out of those negative energy places, and keep our
frequency intact---no matter what the difficulty, inconvenience or upset may
be. As long as our frequency still resonates at high levels, we are “ok”, in
the scheme of things. At least, we are safe, and it is likely that nothing more can befall us.
Maintaining a steady focus on
the present moment, paying attention to your moves, motives, thoughts and even
your spoken words, will keep you balanced and most probably will take you to
higher ground---and higher frequency---so that you will find a solution,
rectify the situation, and many times---yes,
many times---experience a miraculous occurrence that will whisk you out of
the situation at hand. The trick is to stay wide open, trusting one hundred per
cent, obliterating all negative thoughts and feelings, doing whatever is necessary
at the moment, and then, just waiting on the Will of Heaven. It might not seem
easy to you at first---and it isn’t, necessarily. But with your personal power,
fueled by a high frequency, you can do anything to set yourself free. Believe it. Know it. Write to me if you
need help. diana@frequencyraising.com.
32 Ways to Raise Your Frequency
Available at Amazon.com and
Kindle
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