Elimination Brings Peace of Mind
Besides
eliminating material clutter, it is
also of utmost importance to eliminate your mental clutter. This is necessary for raising your frequency.
Mental clutter disrupts your focus. Like material clutter, it gets in the
way of your living; it literally blocks progress and the quality of your daily
routines. The messages you try to convey in your conversations and
correspondence may be muddled or susceptible to misinterpretation; and chances
are, you won’t even realize it because the clutter is blocking your perception.
Eliminate the messy chatter in your head,
and you will experience the gradual disappearance of the stumbling blocks in
your life. Those stumbling blocks might cause only minor irritations, such as
your forgetting to do something; but it could be worse, where you could end up
doing something as dangerous as driving through a red light. The more focused
you continue to be, the more smoothly, effortlessly and effectively your life
will progress on its course
You can facilitate clearing out your
mind’s clutter by meditating, journal writing and creative expression. Meditation may take the most effort,
especially if you are a novice at it.
Nevertheless, with persistence, you will find your mental chatter
diminishing significantly. Journal writing is possibly the easiest way to rid
your mind of clutter. Let your pen chatter away in your journal to its heart’s
content. There is nothing to censor, analyze or even think about; just let your mind ramble onto the
paper until you have emptied it of its daily rubbish.
Creative expression is
probably the most pleasurable way to de-clutter
your mind. Engaging in creativity puts us in touch with our heart and our
soul---with who we are. When we are
focused on some creative endeavor, our mind has no tangible place in the
experience, since the process stems directly from our core---our heart, soul and spirit.
The
process of elimination is a powerful one for raising your frequency.
Elimination, in a Cosmic sense, means
removing all the non-essentials in your life which block or restrain your
spiritual progress.
Consider
which areas of your life would improve your overall way of living if they were
eliminated. Make a list of at least five elements that, if eliminated from your
life, would bring you greater peace of mind and inner stability. Your list can
include people, work, living conditions---anything. Bringing your attention to those factors that limit the quality
of your life is a powerful way of motivating you to remove those encumbrances.
Clutter Stagnates Frequency
Back to
the subject of clutter: Eliminate the clutter from every area in your
environment, and you will lessen the clutter from all the areas of your life.
Keep in mind that all the parts of “you” work together. You cannot live your
life in a complete and healthy manner unless your physical, psychological,
emotional and spiritual systems are in perfect balance. For example, if your
mind is cluttered with streams and rivers of thoughts running in numerous
directions, your body cannot function optimally because of the stress factor
brought on by your clogged mind. Your spirit will also be dragging along
because you will have it chained to the weight of all that’s going on in your
mind: You won’t be able to meditate; you won’t experience the freedom to create,
and you won’t be happy. Your life will continue to get more and more tangled up
until you do something about it. If you’ve cleaned out all the rubbish and
non-essentials from your home, but you’re still clinging to a dead-end
relationship, you haven’t yet eliminated all the elements of your life that are
limiting your progress toward a more gratifying life experience.
There is
no beneficial purpose for clutter, whatsoever. It has no order, no aesthetic
value and it is virtually impossible to keep clean; worst of all, clutter
brings about stagnant energy. Stagnant
energy is dead energy. Dead energy has no life, and therefore, it has no
frequency. Dead energy has the tendency to pull down everything and everyone that
abides within its range. Dead energy is no
energy.
Even if
you are fortunate enough to have someone else undo your clutter, make the time
and the effort to do it yourself. The real advantage rests with you managing the messy areas of your
life---not someone else. Besides, the end result of having a tidier, happier,
healthier and higher-frequency environment---as well as the experience of having done it yourself---adds a certain magic
to the place because you have literally put your heart and soul into the
activity. Rather than regarding it as a chore, consider clearing up the clutter
as more of a ceremony, a ritual for
improving your sacred life.
Foul Language Eliminates High Frequency
Eliminate words that have a low frequency from your vocabulary. Those
well-known four-letter words vibrate at a low level of frequency, not
necessarily because of the words or letters themselves, but because of the
intent of those who use them. With time, the words develop a life of their own,
with all of the seemingly negative connotations by which they
are known. There are times when no harm is intended
when those nasty little words are used; but because they already come with a
stigma, that stigma remains in place, whether you mean harm or not. The words
are commonly used to evoke bad vibes.
The more one uses derogatory language, the
more toxicity they bring to their speech, and this ultimately decreases the
power of their
communication.
Words are power. Whatever is uttered from your mouth has a
specific frequency. What
comes out of your mouth is initiated in your mind and in your heart. It
reflects your intention. You affect your own frequency with your words, as well
as the frequency of where you are and whom you are with.
If you keep swearing at a plant, it will wither
and die. Continue to insult your car,
and it will stop serving you. Imagine, then, the impact that negative speech
can and will have on the delicate fibers of the psyche of a human being.
Eliminate Burdensome People and Situations
None of us needs people who sap our energy, tax our
emotions and hinder our right to happiness and autonomy. A slackening of your
spiritual power is bound to occur if you permit any individual to obstruct your freedom to be. People whose very presence brings you and your frequency down should be let out of your life.
People who attempt to
unravel the very fabric of our being (whether consciously or not) have no
purpose in our lives. They are the proverbial “psychic vampires” who utilize
our precious power for their own benefit, rendering us physically, emotionally,
mentally and spiritually weaker, in
the process
.
“The more Light you have, the more moths you attract.”
Be mindful---not mindless---of those
people whom you allow into your sphere.
32 Ways to Raise Your Frequency
Available at Amazon.com and Kindle
32 Ways to Raise Your Frequency
Available at Amazon.com and Kindle
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