What It's All About


Diana rays of light

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Most everyone knows even a few ways to raise their frequency. You can dance, listen to music, get together with friends, exercise and hundreds of other ways to get your vibratory rate spinning at high levels. But true frequency-raising demands a consistent focus on maintaining your entire life in high gear for as long as you live. Smart frequency-raising involves both external and internal implementation of extremely useful practices that ensure a higher-than-average living experience. These “practices” are only simple shifts in how you live your life, moment to moment, every day. They are fundamental modes of directing your life toward higher, more beneficial ways of living.

In this blog, I will show you the smartest, most effective and long-term ways in which you will live at a high frequency all the time—with or without music, with or without company, with or without any extraneous elements outside of yourself. How does frequency-raising work? Here’s a short, concise explanation: Everything being essentially energy—including books, movies, houses, trees, elephants, garbage, ideas, attitudes, cities—vibrates at a particular frequency. Frequency is spirit essence. It exists literally everywhere…including within our human bodies. We are spirits inhabiting a handy, convenient “vehicle”—our bodies—which accommodate us in numerous ways, as we move through life, as it is, on planet Earth.

Your specific frequency will vibrate at any frequency with which you align yourself. So, for example, if you hang out with drug addicts or con artists, eat primarily junk food, or lie, cheat and steal, your frequency is not in a very good alignment with higher energies. Thus, you’re not living in a frequency zone where you will attract the better things in life, such as ease, plenty, sweetness, peace. You may, however, be living a righteous life, in which bounty and joy are yours. If so, ask yourself this question: Is there room for my frequency to rise? Could my life be better—in my mind, heart, spirit and body?

Many people are unhappy, unfulfilled or aimlessly going through the monotonous daily motions of earth life—especially in these days of global unrest, fear, dread and economic strife. Raising your frequency is the key to moving you out of any inner or outer turmoil, strife, malaise or a sense of futility. When your frequency rises, so does your life situation. The proof is in the pudding. Focus on just one smart way to raise your frequency for the long haul, and you will see dramatic shifts in the way your life evolves. Once you’ve got the proof, keep going with more wonderful ways to raise your frequency.

This blog will show you some of those smart ways that bring freedom, autonomy and quality into your life. Little by little, your life will improve. Watch for signs, soon after you embark on your frequency-raising mission, that effortlessly allow you to gift yourself with a balanced, quality, meaningful life.

Raise yourself from mediocrity and banality. Fine tune those sagging areas of your character or personality, work ethic, relationships, communication skills. Improve your life in any way and in all ways. There is no training, per se, involved in frequency raising. It literally happens on its own, within you, as you continue to incorporate a fresh, new ethos into your overall being. That’s the smart way to raise your frequency, and keep it raised for your entire life.

Check out this blog daily, as I’ll be informing you of many different ways to raise your frequency in smart, long-lasting, powerful ways. Raising your frequency is the single most important thing that you can do. When your frequency rises, it automatically does the same for the world around you.

Friday, May 6, 2016

USE LITTLE TECHNIQUES TO RAISE YOUR FREQUENCY

Of course, it is important to keep your frequency "high", on a regular basis, by following long-term, ongoing, power-raising regimens, such as meditation, eating well, and so on. However, there are also intermittent periods in our lives when we need a quick boost to get a high-frequency spurt when we are feeling a bit sluggish, down, distant, or any kind of moment or period when you know your frequency is not at its best.

Life is really so easy, if we just let it be so. Anger, frustration, despondency and worry, for example, can be brought up to a higher level of managing your momentary negative sidetrack by using simple, easy techniques. These techniques take no effort; in fact, you will find them to be simple and quite effective in balancing your temporary wobbly state of being. Smile! Did you know that when you smile, your entire physical, mental and emotional systems relax, ease up and become more positive, kind, patient and loving? Whether you are with people or alone,  your smile breaks down negative energies that you had accumulated earlier. The cells in your body actually become healthier, your entire system reduces stress, relieves pain and boosts your immune system. Listen to Charlie Chaplin's famous song, Smile----it might just make you smile, after all.  :o)

Another easy, friendly and therapeutic way to quickly revert back to the happier, healthier and wiser "you" is to go into Nature. Whether you go to a park, the mountains, a lake or ocean, the countryside or anywhere that is a natural setting, you will immediately lift your entire being to a more serene, healthy and more perceptive take on life: When we settle down and allow ourselves to unwind during our low periods, the wisdom of Nature has a magical way of bringing clarity to what had been mental and emotional chaos within our psyche----even for a short period of time.

You can immediately and effectively shift your inner and outer beings to a calm, peaceful, aware and flexible place, simply by taking long, deep breaths. Pull the air up from deep down in your abdomen, keeping your mouth closed, while inhaling with your nostrils wide open. Deep breathing is the oldest and most effective way to calm stress, pain, and inner turmoil. If you can, keep your eyes closed, while breathing deeply, and imagine lovely, funny, serene, comfortable or joyful visualizations, you will take yourself back up to your usual high-frequency zone.

These are just a few very effective ways to raise your frequency in just a few seconds. When you follow through with any uplifting type of enhancement to your life, make the effort to be positive while you focus on those helpful tactics.

The more you practice simple ways of fine-tuning your Earthly vehicle, the more you will give your higher self the opportunity to meet you on higher ground, every single day of your life.

32 Ways to Raise Your Frequency
Available at Amazon.com and Kindle

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