It might be a good thing to go over what you will be tending to today. You also might want to put a frequency-raiser in the equation, so that your day will have no fumbles, mix-ups, mishaps, absent-mindedness, thoughtless comments or any other kind of carelessness that could bring down your frequency from where you could have otherwise kept it in sparkling condition.
When you start your day, begin with a positive attitude, pleasant words and thoughts and expect your day to be a wonderful one. Don't let anyone pull you down----however much they try to. It is up to you to make your day the best that it can be. The only thing that could derail you would be your ego. If you can keep your ego in check, and not allow it to overtake you, then you are the winner! When you see that you have overcome what could have become something messy, and you rise far above the undesirable situation, silently congratulate yourself! It is a good way to catapult yourself to higher frequency zones where, each day, you establish a thought process that will keep you steady, focused, gentle and kind---no matter what may happen, what someone may say that will anger you, hurt you or annoy you. Just let it slide. Your frequency will soar and you will feel a lot better for it. Don't let ego get the upper hand.
It is a great idea to get up every morning, knowing that your day will be a wonderful one, no matter what inconveniences, annoyances or anything else that could have thrown a wrench in your day. By keeping your frequency way up, you can always circumvent a potentially "bad" day and literally make it a great day.
Exercise in the morning----even if it is just a few stretches, jumping jacks, a walk around the block or a ride on your bike. If you go to the gym, swim or take a hike, all of those things will give your frequency a very nice boost.
Eat well: Stay away from sugary foods, as they will eat away at your precious system. bringing not only your body's health down, but also your emotions and your mind. When all that happens, your spirit is the one that often suffers the most. Eating right is another way to get your day started on an upswing.
If you're going to be thinking----while driving, in a bus, train or walking to work or school or just for a promenade----make sure those thoughts are very positive. Entertaining negative or counter-productive thoughts will definitely pull down your frequency and make yourself and your day sluggish.
Think of all the wonderful aspects of your life that you have been given. Be grateful for the "little things"----which are not "little", at all. Your gifts from God, the Universe, our beautiful planet, or from wherever you deem to be your "thank you", pay attention to them, appreciate and value them.
Know that your problems will be sorted out. By worrying, fretting, complaining and crying about it will hold you back. Be the best that you can possibly be----for your sake and for the positive ripple effect that you will spread across our planet today. Make today a high-frequency day, and share it with everyone with whom you come into contact.
Happy High-Frequency Day to you!
32 Ways to Raise Your Frequency
Available at Amazon. com and Kindle
"Everything is energy and that's all there is to it. Match the frequency of the reality you want and you cannot help but get that reality. It can be no other way." ~Albert Einstein
What It's All About
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Most everyone knows even a few ways to raise their frequency. You can dance, listen to music, get together with friends, exercise and hundreds of other ways to get your vibratory rate spinning at high levels. But true frequency-raising demands a consistent focus on maintaining your entire life in high gear for as long as you live. Smart frequency-raising involves both external and internal implementation of extremely useful practices that ensure a higher-than-average living experience. These “practices” are only simple shifts in how you live your life, moment to moment, every day. They are fundamental modes of directing your life toward higher, more beneficial ways of living.
In this blog, I will show you the smartest, most effective and long-term ways in which you will live at a high frequency all the time—with or without music, with or without company, with or without any extraneous elements outside of yourself. How does frequency-raising work? Here’s a short, concise explanation: Everything being essentially energy—including books, movies, houses, trees, elephants, garbage, ideas, attitudes, cities—vibrates at a particular frequency. Frequency is spirit essence. It exists literally everywhere…including within our human bodies. We are spirits inhabiting a handy, convenient “vehicle”—our bodies—which accommodate us in numerous ways, as we move through life, as it is, on planet Earth.
Your specific frequency will vibrate at any frequency with which you align yourself. So, for example, if you hang out with drug addicts or con artists, eat primarily junk food, or lie, cheat and steal, your frequency is not in a very good alignment with higher energies. Thus, you’re not living in a frequency zone where you will attract the better things in life, such as ease, plenty, sweetness, peace. You may, however, be living a righteous life, in which bounty and joy are yours. If so, ask yourself this question: Is there room for my frequency to rise? Could my life be better—in my mind, heart, spirit and body?
Many people are unhappy, unfulfilled or aimlessly going through the monotonous daily motions of earth life—especially in these days of global unrest, fear, dread and economic strife. Raising your frequency is the key to moving you out of any inner or outer turmoil, strife, malaise or a sense of futility. When your frequency rises, so does your life situation. The proof is in the pudding. Focus on just one smart way to raise your frequency for the long haul, and you will see dramatic shifts in the way your life evolves. Once you’ve got the proof, keep going with more wonderful ways to raise your frequency.
This blog will show you some of those smart ways that bring freedom, autonomy and quality into your life. Little by little, your life will improve. Watch for signs, soon after you embark on your frequency-raising mission, that effortlessly allow you to gift yourself with a balanced, quality, meaningful life.
Raise yourself from mediocrity and banality. Fine tune those sagging areas of your character or personality, work ethic, relationships, communication skills. Improve your life in any way and in all ways. There is no training, per se, involved in frequency raising. It literally happens on its own, within you, as you continue to incorporate a fresh, new ethos into your overall being. That’s the smart way to raise your frequency, and keep it raised for your entire life.
Check out this blog daily, as I’ll be informing you of many different ways to raise your frequency in smart, long-lasting, powerful ways. Raising your frequency is the single most important thing that you can do. When your frequency rises, it automatically does the same for the world around you.
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