Raising
your frequency is meant to be simple, convenient and often even enjoyable. Just
about anything that aligns us with the Universe and its principles is simple, convenient and enjoyable. It
is when we humans live contrarily to the natural
flow of Nature, to our planet and to our own selves, that the flow gets
blocked and your life could swerve over to something that you might find
difficult to deal with. Nothing like that happens by chance.
There
are many things that you can start to do---if you haven’t already---which will
immediately get your frequency moving upward. How will you know? You will begin
to experience subtle changes---positive ones. If you do something beneficial
for yourself that you have never done---or have left by the wayside---your
frequency’s natural inclination is to rise.
Anyone who makes a concerted change for the better brings on higher levels of
life energy into their realm, thereby creating improvement for themselves. Everything
is energy; energy is frequency---in us and around us.
Here’s
one: Flossing your teeth. This simple daily act actually makes a big difference
in the health of your body. It isn’t just about taking care of your teeth; it
is even more importantly necessary for the well-being of your heart. When you
don’t floss, the plaque and bacteria that are between your teeth move along
through your body, with your saliva, potentially causing blockages in your
arteries. That can cause a heart
attack or stroke. Knowledge is power.
When
you take a step toward improving your health, of course you improve your life.
The Universe applauds you for that and helps you to gain access into higher
frequency zones of living, right here on Earth. Imagine what benefits you could
bring to yourself, simply by staying in sync with the Universe!
Try
this on a regular basis: Smile. A
genuine smile actually raises your frequency the moment you make it happen.
It’s not only super beneficial for your own well-being, it is also therapeutic
for those who are fortunate enough to receive your lovely smile. We can choose
either route every moment of our lives. We can either take the high road or the
low road. You decide where you want to end up. You can turn a difficult day, a
difficult person or a difficult situation into something much better than
“difficult”.
I
like The Four Agreements, a book by
don Miguel Ruiz. If we can all practice just these “four agreements”, our
lives will dramatically shift from not-so-good or so-so…to spectacular. Try following them every
day. If you slip up, you slip up. Just get back on track; the Universe is
very forgiving.
-Be impeccable with your words.
-Don’t take anything personally.
-Assume nothing.
-Always do your best.
If
someone says something that offends you, it’s really up to you, as to whether
you’ll catapult your frequency to stellar levels, by not reacting from ego and saying something equally hurtful or
insulting. By golly, that can be hard to do. However, the more difficult a righteous act is executed, the more
powerful you become. Without power, we are weak in whatever area of our being
we refuse to eschew ego. Ego is the downfall of humanity. We can change that.
And the more you work at winning one over on ego, the more resilient you
become. What a revitalizing feeling that is!
If
we keep ego out of our way---out of our mind, heart and spirit---we can go a
very long way toward creating peace and comfort for ourselves, on a regular
basis.
Here’s
another one: Keep your living spaces clean and neat. It’s a lot easier living
“clean and neat” than not. It will
take more effort, but the benefits that are spawned from your efforts will take
you and your frequency a lot further in life than if you don’t. Clean and tidy
are Universal principles for all of us to follow. Look at the night sky and see
how pristine and orderly it looks. Who came
up with sloppiness and dirtiness?
Food
is another area to consider when you’re looking to raise your frequency. Food
itself has its own frequency; some food, in fact, has no frequency whatsoever.
Try paring down the food that you eat that has no nutritional value for your
sacred temple. Your frequency will most assuredly rise, as soon as you do.
Scan
your life and ascertain which areas of it could be improved. Take one area of
it at a time---the easiest to rectify first,
if you choose. It doesn’t matter how much you rearrange your way of living,
so that you thrive more and reach a place where you feel more comfortable in
your own skin all the time. Take your
time, feel at peace with your progressive inner and outer development. Enjoy
your rise to a higher quality of living.
32 Ways to Raise Your Frequency
Available at Amazon.com and Kindle
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