What It's All About


Diana rays of light

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Most everyone knows even a few ways to raise their frequency. You can dance, listen to music, get together with friends, exercise and hundreds of other ways to get your vibratory rate spinning at high levels. But true frequency-raising demands a consistent focus on maintaining your entire life in high gear for as long as you live. Smart frequency-raising involves both external and internal implementation of extremely useful practices that ensure a higher-than-average living experience. These “practices” are only simple shifts in how you live your life, moment to moment, every day. They are fundamental modes of directing your life toward higher, more beneficial ways of living.

In this blog, I will show you the smartest, most effective and long-term ways in which you will live at a high frequency all the time—with or without music, with or without company, with or without any extraneous elements outside of yourself. How does frequency-raising work? Here’s a short, concise explanation: Everything being essentially energy—including books, movies, houses, trees, elephants, garbage, ideas, attitudes, cities—vibrates at a particular frequency. Frequency is spirit essence. It exists literally everywhere…including within our human bodies. We are spirits inhabiting a handy, convenient “vehicle”—our bodies—which accommodate us in numerous ways, as we move through life, as it is, on planet Earth.

Your specific frequency will vibrate at any frequency with which you align yourself. So, for example, if you hang out with drug addicts or con artists, eat primarily junk food, or lie, cheat and steal, your frequency is not in a very good alignment with higher energies. Thus, you’re not living in a frequency zone where you will attract the better things in life, such as ease, plenty, sweetness, peace. You may, however, be living a righteous life, in which bounty and joy are yours. If so, ask yourself this question: Is there room for my frequency to rise? Could my life be better—in my mind, heart, spirit and body?

Many people are unhappy, unfulfilled or aimlessly going through the monotonous daily motions of earth life—especially in these days of global unrest, fear, dread and economic strife. Raising your frequency is the key to moving you out of any inner or outer turmoil, strife, malaise or a sense of futility. When your frequency rises, so does your life situation. The proof is in the pudding. Focus on just one smart way to raise your frequency for the long haul, and you will see dramatic shifts in the way your life evolves. Once you’ve got the proof, keep going with more wonderful ways to raise your frequency.

This blog will show you some of those smart ways that bring freedom, autonomy and quality into your life. Little by little, your life will improve. Watch for signs, soon after you embark on your frequency-raising mission, that effortlessly allow you to gift yourself with a balanced, quality, meaningful life.

Raise yourself from mediocrity and banality. Fine tune those sagging areas of your character or personality, work ethic, relationships, communication skills. Improve your life in any way and in all ways. There is no training, per se, involved in frequency raising. It literally happens on its own, within you, as you continue to incorporate a fresh, new ethos into your overall being. That’s the smart way to raise your frequency, and keep it raised for your entire life.

Check out this blog daily, as I’ll be informing you of many different ways to raise your frequency in smart, long-lasting, powerful ways. Raising your frequency is the single most important thing that you can do. When your frequency rises, it automatically does the same for the world around you.

Sunday, September 15, 2013

THE ART AND PRACTICE OF RAISING YOUR FREQUENCY Article from Awareness Magazine, July-August, 2013 issue

Have you ever thought about getting a life? When people tell other people to “get a life”, what do they mean? They might not be aware that those three words---get a life---are true to form. Much of
humanity does not have a life that is in sync with Life. With all of the self-help paraphernalia that so many people seek and partake in, they keep seeking more and more. Is their inner restlessness ever
completely assuaged? Do they ever end up experiencing true peace? True joy? True satisfaction with who they are and how they are living their lives?

Our spirit becomes exhausted and weak when its hunger to express its full essence within us is yet to be satiated. When we genuinely experience joy and peace, it is because our spirit is now
thriving. So the key is to figure out how to bolster our spirit---not our minds or our bodies or anything else that does not coalesce with spirit. Focusing solely on the body and the mind will get you nowhere---where there is peace, balance and joy---as long as your spirit is still knocking at the door. To access our spirit, we need to take note of our frequency.

Frequency is the “Tap” from the Divine---The Godhead---which permeates the entire Universe. It streams through all of Life, right down to the smallest blade of grass on our majestic planet. We cannot live without frequency, as it is the Life Force within us and around us. Since we are essentially pure energy, where we are in our life is determined by how powerfully or “how high” our cosmic energy---our frequency---resonates. The quality of our life is by no means random or selective. It is “calibrated” exclusively by how we manage our life energy, on a moment-to-moment basis. The art of managing your life, so that it is conducive to living in balance, comfort, autonomy and overall aplomb, is by attuning yourself to the quantum frequency of Universal principles. Access to these principles allows each one of us the opportunity to attain a high quality life experience, a sturdy, genuinely happy, state of being, and consequently, a higher level of consciousness.

By living your life, whereby the energy you put forth in all of your thoughts, words, attitudes, actions and intentions are consistently benevolent and in your best and highest interest, your frequency can
do nothing but rise to levels that are high enough to meet you where you are, thus, unequivocally granting you a life that is truly worth living. The art of it all is to develop an ability to maintain such a noble dynamic through the very thick and thin of things, that nothing can shake even one delicate snowflake off of your sturdy, impenetrable essence. A high frequency makes it increasingly easy to do so; the more you perpetuate the positive flow, the easier life gets. Conversely, allowing your cosmic energy to frequently sag to low levels brings about unpleasant or mediocre experiences, relationships and daily living. It doesn’t take much to lower your frequency: Saying or thinking something nasty about someone, feeding your body food that does not nourish it, or tarnishing your integrity by being unforgiving, unloving, stingy or disingenuous are all self-sabotaging, frequency-lowering tendencies.

By incorporating Universal principles into your psychic field, you will find yourself refreshed and in a new place---a brand new way of relating to others, to our planet and to Life itself. Goodness,
abundance and peace do become the norm when you raise your frequency and maintain it at optimal levels. The art and practice of raising your frequency will keep you on your track. Fear will evade
you, worries literally become a thing of the past and even difficult problems tend to wash away. You become strong and self-assured as you experience blessings and miracles of Divine intervention and
protection on a regular basis.

Some of the most profound means to raising your frequency are the most basic: Keep a clean, tidy environment and body; the Universe itself exists on order and quintessential management. Raise
your body’s frequency with high-frequency nourishment: fresh, untainted food that grows in our earth. Eliminate all the negatives from your life---including people. Forget about lying and cheating;
they make you lose your power. Practice integrity at every turn; even the slightest slip-up will keep you right where you are---or bring you down even further. Exercise creative expression. It doesn’t matter how bad you may think your creations are; they can never be bad since they are spawned from your heart, which is in direct connection with the God Force. Write in a journal: Spill out all of the toxins that reside in your mind and heart onto the paper. Most importantly, meditate. Never miss a day. Connect with THE ONE.

Once you get into the swing of regularly living in conjunction with even some of the numerous sacred laws of Life, you will gain the power and expertise to design the perfect life for yourself that is the result of your integrity, strength and purity of heart and spirit. Living your life in constant alignment with Universal principles is the most effective route to raising your frequency because you
assimilate them into your overall being; they become a part of you. Thus, it is you who is in direct contact with those higher energies that bring you your greatest and most fulfilling heart’s desires.

Diana Aylward, M.A., is an author, teacher and practitioner of numerous metaphysical fields. Her most recent book, 32 Ways to Raise Your Frequency, is a testament to decades of in-depth study,
observation and counseling on Cosmic energy/frequency, and how it can be utilized to master and empower one’s own sense of self and overall quality of life. She is a former professor of Spanish and English, and resides in Los Angeles.

diana@frequencyraising.com
www.raiseyourfrequencythesmartway.com

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