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Most everyone knows even a few ways to raise their frequency. You can dance, listen to music, get together with friends, exercise and hundreds of other ways to get your vibratory rate spinning at high levels. But true frequency-raising demands a consistent focus on maintaining your entire life in high gear for as long as you live. Smart frequency-raising involves both external and internal implementation of extremely useful practices that ensure a higher-than-average living experience. These “practices” are only simple shifts in how you live your life, moment to moment, every day. They are fundamental modes of directing your life toward higher, more beneficial ways of living.

In this blog, I will show you the smartest, most effective and long-term ways in which you will live at a high frequency all the time—with or without music, with or without company, with or without any extraneous elements outside of yourself. How does frequency-raising work? Here’s a short, concise explanation: Everything being essentially energy—including books, movies, houses, trees, elephants, garbage, ideas, attitudes, cities—vibrates at a particular frequency. Frequency is spirit essence. It exists literally everywhere…including within our human bodies. We are spirits inhabiting a handy, convenient “vehicle”—our bodies—which accommodate us in numerous ways, as we move through life, as it is, on planet Earth.

Your specific frequency will vibrate at any frequency with which you align yourself. So, for example, if you hang out with drug addicts or con artists, eat primarily junk food, or lie, cheat and steal, your frequency is not in a very good alignment with higher energies. Thus, you’re not living in a frequency zone where you will attract the better things in life, such as ease, plenty, sweetness, peace. You may, however, be living a righteous life, in which bounty and joy are yours. If so, ask yourself this question: Is there room for my frequency to rise? Could my life be better—in my mind, heart, spirit and body?

Many people are unhappy, unfulfilled or aimlessly going through the monotonous daily motions of earth life—especially in these days of global unrest, fear, dread and economic strife. Raising your frequency is the key to moving you out of any inner or outer turmoil, strife, malaise or a sense of futility. When your frequency rises, so does your life situation. The proof is in the pudding. Focus on just one smart way to raise your frequency for the long haul, and you will see dramatic shifts in the way your life evolves. Once you’ve got the proof, keep going with more wonderful ways to raise your frequency.

This blog will show you some of those smart ways that bring freedom, autonomy and quality into your life. Little by little, your life will improve. Watch for signs, soon after you embark on your frequency-raising mission, that effortlessly allow you to gift yourself with a balanced, quality, meaningful life.

Raise yourself from mediocrity and banality. Fine tune those sagging areas of your character or personality, work ethic, relationships, communication skills. Improve your life in any way and in all ways. There is no training, per se, involved in frequency raising. It literally happens on its own, within you, as you continue to incorporate a fresh, new ethos into your overall being. That’s the smart way to raise your frequency, and keep it raised for your entire life.

Check out this blog daily, as I’ll be informing you of many different ways to raise your frequency in smart, long-lasting, powerful ways. Raising your frequency is the single most important thing that you can do. When your frequency rises, it automatically does the same for the world around you.

Thursday, May 29, 2014

CHECK YOUR FREQUENCY TODAY---TAKE CHARGE OF YOUR DAY!

How is your frequency today? Is it rising? Falling? Is it where it was yesterday? Are you aware of the nature of your frequency…..today?

Your biorhythms give you a sense of how spry you are, on various levels, in a straightforward, set, fashion. You cannot adjust or shift your biorhythms; they are calibrated based on the day you were born. Not so with your frequency: It is very malleable. It’s all up to you, as to how your frequency will be "situated" in your life, today or any day.

If you’re not having a good day, or if you’re feeling inclined to not have a good day, change it. You can do a number of practices, exercises or habits that will raise your frequency, and bring your happiness and comfort levels up to great heights---today or any day.

If you’re feeling sad, depressed or just lethargic, taking even little steps to raise your frequency will surely give you a better life---today. And if you continue this modus operandi as often as you can, you will start to find great surprises coming your way, in little packages, and sometimes in pretty big ones. The trick is not to focus on what you want or what you wish you had, but rather, to leave it up to your high frequency to bring you exactly what you need, which is most often exactly what you wanted; you just didn’t know it.

The thing to focus on is whatever you purposefully do, in order to raise your frequency. The outcome of what makes you happy should be left to your frequency. If you're at work, do some deep breathing, drink lots of water---stay away from coffee and junk food: They bring down your frequency by quantum measures; don't bank on getting some kind of instant rush that will soon bring you way down. On longer breaks, go outside by water, such as a fountain, lake or pool; sit under a tree, next to flowers, a sculpture or anything that you find to be lovely and uplifting. Feel the air on your skin, smell the roses---or any flower, plant or tree. Enjoy the gift of the weather itself, no matter how it is. 

Be conscious of where you go, what you do and how you are thinking, when you take these special moments in your special day. All these things raise your frequency by leaps and bounds. Get work and seeming problems out of your head and revel in your heart, in your mind and in your spirit!

Whatever you’re doing at this moment isn’t good enough if your spirit isn’t thriving. The whole point is to raise your frequency by nurturing your spirit---the core essence of who you are, how you feel and where you are, within yourself---just for today, just for this moment.


32 Ways to Raise Your Frequency    
Available at Amazon.com and Kindle

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