Even when we're aware of our bad habits, mishaps and unbecoming ways, we aren't necessarily present in the moment in which we succumb to them. Impatience can be a tough one to beat, for many of us. What tends to catch me in the act of behaving impatiently is my immediate awareness of my frequency plummeting. It's just about every time that I lose my patience, I also lose my inner and outer balance; I feel myself having become weak---weak in my physical system, wobbly in my emotional system and unable to focus on the present moment in an obedient, self-possessed manner.
Within a short time, however, I regain my sensibility. I breathe very deeply through my nose, both in and out; if I'm not driving or talking/listening to someone, I close my eyes while I'm breathing, and I visualize myself in a serene setting.
Raising your frequency in the midst of feeling antsy, nervous or just downright annoyed and impatient can actually be nipped in the bud, by simply allowing yourself to pull back from your ego self, realizing that that is not you. Once you start seeing your patience as being the "partner" of your ego, you are much better fortified and complete within yourself to get a hold on your mien, bring back your full consciousness, and get straight back to the real you.
I wrote the above three paragraphs some time ago. As I read those words, I realize that I am no longer as impatient as I was then; and even then, I was a lot better at being patient than how I had been earlier on. The same will go for you, if you are impatient. Once you take a look at the who and how you are that is not pleasing to you and/or others, and decide to shift your ways, the Universe steps up to your desire to "become better"---to grow in spirit, thought, attitude, health, emotions and gratitude---and it catapults you far beyond where you might have been able to reach, and in a much shorter period of time. The Universe always works in tandem with us, as soon as it is privy to our desire to change our ways.
Impatience is one more item in your skeleton box that you can check off, as you rise and rise above "the parts of you" that no longer serve you---and that you no longer serve. Take your time, be good to yourself, yet diligent and consistent in your continual inner spring cleaning---no matter what season it is.
To work on your impatience, exercise well and consistently; meditate, take walks in a park, in nature, near water; take deep breaths---whether you are feeling impatient or not. By integrating these practices, on a very regular basis, your entire being will automatically begin to ease up and flow with grace and tolerance. Be vigilant.
32 Ways to Raise Your Frequency Available at Amazon.com or order it at Barnes & Noble
"Everything is energy and that's all there is to it. Match the frequency of the reality you want and you cannot help but get that reality. It can be no other way." ~Albert Einstein
What It's All About
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Most everyone knows even a few ways to raise their frequency. You can dance, listen to music, get together with friends, exercise and hundreds of other ways to get your vibratory rate spinning at high levels. But true frequency-raising demands a consistent focus on maintaining your entire life in high gear for as long as you live. Smart frequency-raising involves both external and internal implementation of extremely useful practices that ensure a higher-than-average living experience. These “practices” are only simple shifts in how you live your life, moment to moment, every day. They are fundamental modes of directing your life toward higher, more beneficial ways of living.
In this blog, I will show you the smartest, most effective and long-term ways in which you will live at a high frequency all the time—with or without music, with or without company, with or without any extraneous elements outside of yourself. How does frequency-raising work? Here’s a short, concise explanation: Everything being essentially energy—including books, movies, houses, trees, elephants, garbage, ideas, attitudes, cities—vibrates at a particular frequency. Frequency is spirit essence. It exists literally everywhere…including within our human bodies. We are spirits inhabiting a handy, convenient “vehicle”—our bodies—which accommodate us in numerous ways, as we move through life, as it is, on planet Earth.
Your specific frequency will vibrate at any frequency with which you align yourself. So, for example, if you hang out with drug addicts or con artists, eat primarily junk food, or lie, cheat and steal, your frequency is not in a very good alignment with higher energies. Thus, you’re not living in a frequency zone where you will attract the better things in life, such as ease, plenty, sweetness, peace. You may, however, be living a righteous life, in which bounty and joy are yours. If so, ask yourself this question: Is there room for my frequency to rise? Could my life be better—in my mind, heart, spirit and body?
Many people are unhappy, unfulfilled or aimlessly going through the monotonous daily motions of earth life—especially in these days of global unrest, fear, dread and economic strife. Raising your frequency is the key to moving you out of any inner or outer turmoil, strife, malaise or a sense of futility. When your frequency rises, so does your life situation. The proof is in the pudding. Focus on just one smart way to raise your frequency for the long haul, and you will see dramatic shifts in the way your life evolves. Once you’ve got the proof, keep going with more wonderful ways to raise your frequency.
This blog will show you some of those smart ways that bring freedom, autonomy and quality into your life. Little by little, your life will improve. Watch for signs, soon after you embark on your frequency-raising mission, that effortlessly allow you to gift yourself with a balanced, quality, meaningful life.
Raise yourself from mediocrity and banality. Fine tune those sagging areas of your character or personality, work ethic, relationships, communication skills. Improve your life in any way and in all ways. There is no training, per se, involved in frequency raising. It literally happens on its own, within you, as you continue to incorporate a fresh, new ethos into your overall being. That’s the smart way to raise your frequency, and keep it raised for your entire life.
Check out this blog daily, as I’ll be informing you of many different ways to raise your frequency in smart, long-lasting, powerful ways. Raising your frequency is the single most important thing that you can do. When your frequency rises, it automatically does the same for the world around you.
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