What It's All About


Diana rays of light

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Most everyone knows even a few ways to raise their frequency. You can dance, listen to music, get together with friends, exercise and hundreds of other ways to get your vibratory rate spinning at high levels. But true frequency-raising demands a consistent focus on maintaining your entire life in high gear for as long as you live. Smart frequency-raising involves both external and internal implementation of extremely useful practices that ensure a higher-than-average living experience. These “practices” are only simple shifts in how you live your life, moment to moment, every day. They are fundamental modes of directing your life toward higher, more beneficial ways of living.

In this blog, I will show you the smartest, most effective and long-term ways in which you will live at a high frequency all the time—with or without music, with or without company, with or without any extraneous elements outside of yourself. How does frequency-raising work? Here’s a short, concise explanation: Everything being essentially energy—including books, movies, houses, trees, elephants, garbage, ideas, attitudes, cities—vibrates at a particular frequency. Frequency is spirit essence. It exists literally everywhere…including within our human bodies. We are spirits inhabiting a handy, convenient “vehicle”—our bodies—which accommodate us in numerous ways, as we move through life, as it is, on planet Earth.

Your specific frequency will vibrate at any frequency with which you align yourself. So, for example, if you hang out with drug addicts or con artists, eat primarily junk food, or lie, cheat and steal, your frequency is not in a very good alignment with higher energies. Thus, you’re not living in a frequency zone where you will attract the better things in life, such as ease, plenty, sweetness, peace. You may, however, be living a righteous life, in which bounty and joy are yours. If so, ask yourself this question: Is there room for my frequency to rise? Could my life be better—in my mind, heart, spirit and body?

Many people are unhappy, unfulfilled or aimlessly going through the monotonous daily motions of earth life—especially in these days of global unrest, fear, dread and economic strife. Raising your frequency is the key to moving you out of any inner or outer turmoil, strife, malaise or a sense of futility. When your frequency rises, so does your life situation. The proof is in the pudding. Focus on just one smart way to raise your frequency for the long haul, and you will see dramatic shifts in the way your life evolves. Once you’ve got the proof, keep going with more wonderful ways to raise your frequency.

This blog will show you some of those smart ways that bring freedom, autonomy and quality into your life. Little by little, your life will improve. Watch for signs, soon after you embark on your frequency-raising mission, that effortlessly allow you to gift yourself with a balanced, quality, meaningful life.

Raise yourself from mediocrity and banality. Fine tune those sagging areas of your character or personality, work ethic, relationships, communication skills. Improve your life in any way and in all ways. There is no training, per se, involved in frequency raising. It literally happens on its own, within you, as you continue to incorporate a fresh, new ethos into your overall being. That’s the smart way to raise your frequency, and keep it raised for your entire life.

Check out this blog daily, as I’ll be informing you of many different ways to raise your frequency in smart, long-lasting, powerful ways. Raising your frequency is the single most important thing that you can do. When your frequency rises, it automatically does the same for the world around you.

Monday, September 2, 2013

FREE TIME


If you don’t let up on your chores, projects and errands, on any given day, your frequency will inevitably slow down, until you give it a chance to rise again. Frequency rises when you thrive. When you are bogged down by too much work, too much responsibility---and even too much fun, you will tax your energy, momentum, flow and sparkle. No matter how much work, toil or running around in circles you do, you need a break at sensible intervals; you need free time.

Many people believe that “free time” is wasted time---useless, unnecessary and frivolous. On the contrary: Free time gives you the impetus and more energy and spunk to get back to what you were doing---workwise or anything else, be it a project, something creative or taking care of someone. Without that break, several times a day, every day, your stamina will last less and less---and what’s worse: your ebullient spirit will wither. It’s your spirit that keeps you going in life; it’s your spirit that keeps you happy---only when you do those things that make your spirit thrive. Spirit doesn’t put on any shows; when it’s drooping, it’s the real thing, and it needs help to bounce back to its high-frequency place in your daily life.

Your aim should be to consistently keep your frequency resonating at high intervals. Every time it sags, you have to get it going again. So you slow down your progress toward a better way of living, overall.

When you are working at anything, don’t analyze whether or not you should stop and take some free time for yourself; don’t base it on the time of day, either. When you’re feeling like you are unraveling, stop. If you are at work, where specific times are allotted to you, and you feel like you need a break before those specified times, stop for a few seconds---a minute or two would work; close your eyes and take very deep breaths; drink some water. The sugary stuff, like sodas---including diet sodas, which are the worst---will enervate you even more.

Make spaces between the things that you do, in all of your days. Make free time really free time. If you need quietude, go get it, any way you can. If you need space and privacy, get them. Go sit under a tree, near a fountain, on some steps or even in your car. Do whatever you have to do to recharge all of you: your mind, body and spirit. Your frequency will be waiting for you to do that, so that it can zoom up to its preferred, lofty zones in your life.

Ideally, free time should be experienced as any other “event” in your day.
Whatever you do in your free time, make it pleasant, satisfying and easy, while
maybe even being just a bit challenging. One of my favorite “free times” is doing crossword puzzles. It relaxes me, makes me happy and works my mind, but in a different way from the part of my mind that I use while I’m working. It is important, in your free time, to do something completely different from what you do during the rest of your work day.

If you take some free time away from too much “fun”, you may just need to be alone, to get away from people for a time. You may feel the need to unwind, in whatever way you feel your system would benefit.

Free time is as necessary a frequency-raiser or high-frequency maintenance as any other practice or activity that you take on every day. The key is balance.
Balance your life: You will find that your days will go a lot more smoothly, you’ll feel more energetic and less tired, and you will sleep better through the night.

Follow the needs of your spirit. You will always know when you need to stop and take a break---some free time---because you will experience the calling of your spirit. In so doing, you will continue on the right track, giving your frequency the impetus that it needs to bring high-powered life energy into your sphere. As such, it will take you to those high-frequency zones where only you will decide when, where, and how you will spend your free time, for the rest of your beautiful life!


32 Ways to Raise Your Frequency
Available at Amazon.com and Kindle

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