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Most everyone knows even a few ways to raise their frequency. You can dance, listen to music, get together with friends, exercise and hundreds of other ways to get your vibratory rate spinning at high levels. But true frequency-raising demands a consistent focus on maintaining your entire life in high gear for as long as you live. Smart frequency-raising involves both external and internal implementation of extremely useful practices that ensure a higher-than-average living experience. These “practices” are only simple shifts in how you live your life, moment to moment, every day. They are fundamental modes of directing your life toward higher, more beneficial ways of living.

In this blog, I will show you the smartest, most effective and long-term ways in which you will live at a high frequency all the time—with or without music, with or without company, with or without any extraneous elements outside of yourself. How does frequency-raising work? Here’s a short, concise explanation: Everything being essentially energy—including books, movies, houses, trees, elephants, garbage, ideas, attitudes, cities—vibrates at a particular frequency. Frequency is spirit essence. It exists literally everywhere…including within our human bodies. We are spirits inhabiting a handy, convenient “vehicle”—our bodies—which accommodate us in numerous ways, as we move through life, as it is, on planet Earth.

Your specific frequency will vibrate at any frequency with which you align yourself. So, for example, if you hang out with drug addicts or con artists, eat primarily junk food, or lie, cheat and steal, your frequency is not in a very good alignment with higher energies. Thus, you’re not living in a frequency zone where you will attract the better things in life, such as ease, plenty, sweetness, peace. You may, however, be living a righteous life, in which bounty and joy are yours. If so, ask yourself this question: Is there room for my frequency to rise? Could my life be better—in my mind, heart, spirit and body?

Many people are unhappy, unfulfilled or aimlessly going through the monotonous daily motions of earth life—especially in these days of global unrest, fear, dread and economic strife. Raising your frequency is the key to moving you out of any inner or outer turmoil, strife, malaise or a sense of futility. When your frequency rises, so does your life situation. The proof is in the pudding. Focus on just one smart way to raise your frequency for the long haul, and you will see dramatic shifts in the way your life evolves. Once you’ve got the proof, keep going with more wonderful ways to raise your frequency.

This blog will show you some of those smart ways that bring freedom, autonomy and quality into your life. Little by little, your life will improve. Watch for signs, soon after you embark on your frequency-raising mission, that effortlessly allow you to gift yourself with a balanced, quality, meaningful life.

Raise yourself from mediocrity and banality. Fine tune those sagging areas of your character or personality, work ethic, relationships, communication skills. Improve your life in any way and in all ways. There is no training, per se, involved in frequency raising. It literally happens on its own, within you, as you continue to incorporate a fresh, new ethos into your overall being. That’s the smart way to raise your frequency, and keep it raised for your entire life.

Check out this blog daily, as I’ll be informing you of many different ways to raise your frequency in smart, long-lasting, powerful ways. Raising your frequency is the single most important thing that you can do. When your frequency rises, it automatically does the same for the world around you.

Friday, January 24, 2014

IS THE FOOD YOU EAT OF A HIGH FREQUENCY?

IS THE FOOD YOU EAT OF A HIGH FREQUENCY?

Whatever goes into your system---be it your mental, emotional or your physical system---has an effect on your overall well-being; and that includes the well-being of your frequency---i.e. how powerfully it resonates, how much positive energy it brings into your life. Food resonates at different frequencies, based on how much life is in it.
Essentially, that is what frequency is: Life Energy!

Food that is not alive has basically no frequency. Any food that has been stripped of its natural essence---e.g. white flour products, all processed foods, all irradiated foods, foods with pesticides and preservatives---has a much lower vibratory rate (if any at all, in many cases) than live, untainted food. Certified Organic fruits, vegetables and grains are your best bet. If you eat other foods, and you want them to be as high a frequency as possible, check the labels of canned and packaged foods; try to stay away from preservatives and irradiated foods. Ask the butcher in your market how the animals are treated and raised; the conditions under which farm animals are treated certainly affects the condition of the foods that are produced from them.

If you consistently eat a lot of fresh, raw (or mildly cooked) vegetables and fruits, drink a lot of purified water, and introduce minimal amounts of other foods into your diet, you should notice a change in yourself: You will have more energy, you will look younger and healthier, you will sleep better, and your entire self will be more balanced and happy.

Staying in tune with all things natural is a sure way to keep your frequency operating at a high rate. There are natural, cyclical patterns that apply to food. Some fruits, vegetables and grains grow only at certain times of the year, and only in certain parts of the world. Keeping your diet in sync with our planet’s food cycles will keep you in smooth attunement with Nature’s Process. We humans are part of Nature. So, for example, if pomegranates do not normally grow in July where you live, then don’t eat pomegranates in July. If the frequency where you live is not attuned to the frequency of pomegranates in July, then neither are you. Try to eat foods that are only in season where you live.

The higher your frequency climbs, the more in tune you become with your Higher Self. That is when you receive more poignant and frequency messages regarding what is good for your body and what is not. Listen to those messages; the more you do, the more your Higher Self will communicate with you, often providing valuable information for keeping your life and frequency in shape.

  
32 Ways to Raise Your Frequency
Available at Amazon.com and Kindle



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